A big part of being heart healthy starts in the grocery store by buying the right kinds of foods."There are so many products in a grocery store so it is a little overwhelming, but once you clue into what you are looking for, it becomes easier. You learn what product your family likes and you can stick with that," Lutheran Hospital Outpatient Dietitian Beverly Moellering said.
To learn what to clue in on, NewsChannel 15 went shopping with Moellering and Kris Foate, President/CEO of the Chamber. Moellering evaluated Foate's choices and recommended some better options.
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